WELCOME!
As a passionate Functional Health Consultant who desires to care for the whole person, I understand that the best way to transform your health is to take a proactive and holistic approach.
My life's mission is to help you take authority over your health and feel more vibrant than ever before!
Imagine This
What if...
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You woke up feeling energized, vibrant, and ready to pursue your dreams wholeheartedly
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You no longer experienced bloating, cramping, or digestive struggles
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You felt confident in your body and skin
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You no longer restricted yourself from delicious, nourishing foods
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You stopped wondering why confusing symptoms will not resolve and understood exactly what your body needs to thrive
INTRODUCING...THE WHOLESOME RECOVERED METHOD
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Get an in-depth personalized recovery plan to reclaim your mind, behaviors, metabolism & hormones guided by your lifestyle & lab results.
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Have unlimited 1:1 support to guide you every step of the way & targeted assessments to ensure you are making progress.
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Learn how to take captive of your thoughts & interpret your symptoms so you always know exactly what your body needs.
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Work with a trustworthy & transparent practitioner who gets you & cares deeply for your inner fulfillment, purpose, & holistic transformation.
HOW IT WORKS:
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Mindfulness, Body Awareness & Cultivation of Purpose - Learn how to recognize & shift the messages subconsciously fed to your mind/body, respond to urges, be aware of your body's internal signals, & cultivate joy / purpose from within.
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Detoxification - Reduce your overall toxic exposure, intentionally release what no longer serves you, & build trust with one-self and others.
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Repair & Renew Gut Health - Balance your intestinal environment, eliminate digestive distress, reduce inflammation & optimize nutrient absorption. (LABS: digestive analysis, comprehensive panel & organic acids).
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Rebalance Hormone Health - Shift your body into a regenerative state, increase your resilience, & rebalance inflammatory hormones. (LABS: sex hormones, adrenals / cortisol).
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Refine Adaptive Health - Learn how to modify your lifestyle habits & thought patterns so that you feel prepared for any situation that arises & maintain whole-body wellness for life.